Tackle a Personal Training Session Today

Rock Hill, SC athletes choose Troy as their coach

Our athletic trainer focuses on:

  • Plyometrics
  • Speed and agility drills
  • Hand-eye coordination
  • Strength training
Does your daughter want to make the varsity team? Is your son trying to perfect his swing? Contact Get Fit With Troy today. For almost two decades, Troy has helped train young athletes in the Rock Hill, South Carolina area.

Perhaps your kids seek athletic scholarships. Or maybe they want to improve their flexibility. Don't wait - take advantage of fun and affordable training sessions now.

Troy will also teach you how to eat well and stretch properly. No matter what sport you play, it's possible to improve your performance. Show off your new skills, and impress your teammates.

Call 803-327-6348 to discuss your child's athletic goals with Troy. You can also book Troy for speaking events. He enjoys sharing health and fitness tips with the youth of Rock Hill.