Move Forward With a New Personal Trainer

Troy travels throughout Rock Hill, South Carolina

Whether you've resolved to lose weight or you want to build muscle, you can get the help you need by contacting Get Fit With Troy. Our gym is based in Rock Hill, SC, and we provide personal training services to clients of all ages.

Owner Troy Harris can draw on almost two decades of fitness training experience to help you set and achieve your fitness goals. Call 803-493-5536 to schedule an initial consultation.

Feel free to attend group fitness classes at our gym, or request more information about in-home personal training.

Core training starts in the kitchen

You'd love to have a toned stomach, but you're behind the curve when it comes to preparing healthy meals. Let Troy help. As a fitness specialist, he can create a nutrition plan that works for you. Adjust your diet, and learn how to fuel your body correctly.

Get Fit With Troy offers hour-long workout sessions designed to target trouble spots, including:

  • Abs - watch your waistline shrink as you adopt a new exercise regimen and eat nutritious meals.
  • Inner thighs - don't throw out your old jeans. Chances are, you'll soon be wearing them again.
  • Glutes - Troy makes it easy to get fit fast. Attend group classes, or opt for private training sessions.
  • Biceps - you're capable of building muscle. Troy helps both men and women develop strength.

We look forward to seeing you at our Rock Hill gym!

Don't let an injury slow you down

Troy assists seniors, athletes and teens throughout the area. An injury shouldn't keep you on the sidelines forever. Consider rehabilitation and strength training. Troy is patient and encouraging - he'll have you back on your feet - and backin the game - in no time.

We are now affiliated with Gympass

Click the button below to begin activating your membership with Gympass. Get access to thousands of nearby gyms, including Get Fit With Troy to switch up your daily workout routine!

  • Get Fit With Troy

    546 N Anderson Road
    Rock Hill, SC 29730


    Call Us
    Phone: 803-493-5536

    Mon: 5am-9pm
    Tue: 5am-9pm
    Wed: 5am-9pm
    Thu: 5am-9pm
    Fri: 5am-9pm
    Sat: Closed
    Sun: Closed